Tuesday, October 20, 2009
Sunday, October 18, 2009
Fall 09




Mother hen (used to be the rooster I called "sissy chicken") and her 12 chicks out learning how to forage. She is pretty fierce if you get too close, as you can kind of see in this picture. She's a great mother, and she does gather them under her wings, just like the scriptures say God will do for us.
I need to take more pictures of the trees here--it is so gorgeous. Yesterday we got the sod cutter rented again and took out more grass for next year's garden. It seems counterintuitive to follow up my miserable neglected failure of this year with expanded ambitions for next year, but we feel we should try again. The first year was very fulfilling, and we did get some good out of this year's but I was learning how to juggle the work/family/health/garden issues.Friday, October 16, 2009
arg
Dangit, I can’t get these pictures to load the lazy way (via email). I’ll go in and do it tonight if I can. I also have a great movie of Sophie for her 8th birthday I put together, I’ll try to figure out how to get that up as well.
Life is pretty good. It’s weird how the life I have can seem just fine one day, but be too much to bear the next day—even when life doesn’t change in any way. I guess it’s just me.
Wednesday, October 7, 2009
Have a garden, keep a chicken & buy local
See, it’s simple, you don’t need to get overwhelmed by the fast-coming problems with our food supply.
Here’s another one for Lisa not to read:
http://www.myfoxdc.com/dpp/health/100609_top_10_riskiest_foods#
Sunday, October 4, 2009
The Great Turkey Massacre of 2009
This has got to be the most autumny autumn that I ever autumned. The air is crisp, the mountains are turning red, and last week they got their first dusting of snow when we had an early first frost. I was driving East early one evening (the "blue time of night" my mom calls it)and looked up at the Bountiful temple midway up the mountain. Red and orange blazed above it, snow-capped mountaintops gleamed above that, and a gorgeous full moon shone just above it all. I almost drove back for my camera, but knew it would quickly be gone, so I just had to live in the present and take it in.
I'd planned on doing about four days worth of fall-prep on Saturday, complete with 12 tasks on the checklist. But I knew that harvesting four turkeys, which my book said would take an hour a piece, would likely end up filling up most of my day. I was right, although the last one probably did clock in at about an hour. And the book was correct, it was just like harvesting chickens, just 5x bigger. The three I plucked came between 18-20.5 pounds by the time they were "fully dressed" (i.e., ready for the freezer). I skinned one and chopped it up into breasts and legs for four meals later, and the meat alone was 14 pounds.
David did the killing, and I was glad, because the book demanded that you give a sharp blow to the back of the head to stun them before chopping off the head. I've gotten used to killing the offending rooster that crowed too loud at 5 a.m., hanging them upside-down by the feet with a rope in the shed and a mega-sharp serrated knife, but the whacking seems rather brutal. David, to his credit, did not enjoy it much.
I couldn't help but think about how far I've come in the more unpleasant tasks of homesteading. I really feel very matter-of-fact about it all now, and am happy to know where my meat is coming from. [Notes to Lisa, don't click on that link--talk about running and screaming]
Ben, that amazing worker he is, harvested 4 buckets of grapes over the course of the day, so when I wasn't picking and cleaning turkeys, I was picking grapes and steam-juicing them for the canner. I got 17 quarts put up and another 3 quarts to drink fresh. The chickens loved the steamed skin/seed mash that was leftover.
This was my second year canning, and I totally felt at ease with it. Diane, you were right, it really is easy. I don't know why people make such a stink about it. Right now I'm listening to the little pops of the cans sealing (yes, I canned on Sunday, but it was an accident). My mom always said that it was one of the most satisfying sounds, and she's right.
Today I gathered 3 dozen eggs. That's partly because they weren't gathered yesterday and partly because I again found where my free/escaped chickens are laying now (the horse trough in the corral). By the way, eggs can easily last 5 weeks in the fridge or more, and one day out of the fridge is worth three days in. So, if you leave eggs out overnight, please don't throw them away. They can last over a week at room temperature (although I'm not sure why you'd do that).
When I find random eggs in the yard (it really is like an Easter egg hunt--that must be where it came from), if I question the freshness, I just put it in water in a glass bowl--it sinks, it's good. One end up a little, but still touching bottom, use it soon. Not touching the bottom or floating, toss it out.
Here is some other advice you don't need:
1. Get white turkeys instead of bronze, the bronze look cooler, but their feathers are black, so when you pluck them, you end up with a lot of black little bits that you can see under the skin. (We had two of each, I plucked one bronze and skinned the others).
2. Don't dry pluck your turkeys, imagining that you'll find something useful to do with all those feathers. It is WAY harder than scalding, takes way longer, and you can just pluck out some wing feathers (for your quills, of course), just before you dunk her in the water. Finding something big enough to scald a 20 lb turkey in is a pain, but it's worth it. (I dry-plucked two, and scalded the last one. My fingers are so sore.)
3. When you're trying to get out the wing feathers, try turning them as you pull, like a key--they come right out. (This learned after me tugging like a madman in vain at length.)
Anyway, file that away in your "Stuff I Hope I Never Need to Remember" file.
Seriously, pictures of all this are coming (nothing too gory, don't worry). They're on Dave's computer and I hopefully will have time to get down there tomorrow night.
I don't know what, other than genetic memory, could make me feel like harvesting turkeys (which I've never done before) would make it feel like fall, but it certainly did. It was overcast and cool and just felt like fall--my favorite time of the year. Today it rained and rained--a wonderful day to just stay inside.
Conference was great, I can't wait to read/listen to it again with less distraction. I loved just being home for two days and enjoying the family.
I've been reading the New Testament lately and really feeling that although I have faith in Christ, the fundamentals of Christian behavior--just being loving and kind, really are lacking in my life. And without charity I am nothing, right? Conference definitely repeated, many times, that theme, that love of God and love of neighbor are really what is all about, and although I can tout busy-ness or any other lame excuse, when I stand before the Savior, that love is what He will have expected of me.
And I really do have a lot of love to give, but I haven't been giving it any outlet this past year. So, it's time to change that.
Love to all,
Valerie
Tuesday, September 29, 2009
That's Not Food: Less Preachy, but Still Important

"Sodium benzoate is a preservative used to inhibit the growth of bacteria in acidic
foods. On ingredient labels, it is occasionally listed as "E211." The substance also occurs naturally (albeit in very low levels) in many foods, such as cranberries, prunes, and plums. The USDA considers it to be harmless in small doses. [Sorry, I can't help myself here--the main thing the USDA "considers" is the demands of big agribusiness.]
"You will find sodium benzoate on the ingredient list of salad dressings,
sodas, sports drinks, fruit-flavored juices, pickles, condiments and even some
cough syrups."
"Sodium benzoate has been connected to two health risks. One study
linked products containing the additive to hyperactivity in children, and others
have pointed out that combining sodium benzoate wtih vitamin C produces benzene, a known carcinogen [emphasis added]. You may want to avoid this pairing, which is common in some sodas and flavored beverages.""A known carcinogen." Seriously, people.
All I'm saying is, just because it's on the market shelf, please don't assume the government wouldn't allow it there if it wasn't safe.
Just sayin'.
In conclusion, to make up for that moment of food preachiness, I leave you with this hilarious transcript of the 4/11/2009 episode of Wait Wait...Don't Tell Me on NPR, wherein my quasi-hero Michael Pollan loses a food debate with my longtime favorite funnygirl, Paula Poundstone.
Peter Sagal: What should we be eating?
Michael Pollan: Food.
Paula Poundstone: How thick is your book?
Michael Pollan: It's very hard now for us to know what food is. Because there are all these edible food-like substances now that compete with food in the supermarket. So a lot of the book is helping people distinguish between the edible food-like substances and the real food.
Paula Poundstone: But let me ask you something. One of the things that has made my live worth living is Ring Dings. And I feel that it is food. Are you going to tell me that's not food?
Michael Pollan: There's a few simple tests to figure out if a Ring Ding is food or not. How many ingredients does a Ring Ding have?
Paula Poundstone: Devil's Food Cake -- one. A creamy filling -- two. And a rich chocolate outer coating. What's the matter with you?
Michael Pollan: I would look at the package next time, that creamy -- CREAMY -- is not cream.
Paula Poundstone: C-R-E-A-M-E-Y. Creamy. What the hell's the matter with you?
Michael Pollan: But...but but but but...There are special occasion foods.
Paula Poundstone: What do you mean special occasion? I said it's what makes my life worth living. Are you suggesting I save it for one day a year?
Michael Pollan: I wouldn't want to deprive you of your...
Paula Poundstone: You know, you may know a lot about food, but you don't know the first thing about living, buddy.
I love you, Paula!
Monday, September 28, 2009
Why I have time to blog

Saturday, September 26, 2009
Sophie's Birthday (Day 1)
I knew I'd succeeded when I got a compliment from Dave for putting together such a nice day for Sophie, and both Sophie and Ben independently complimented my cupcakes as "looking just like store bought!" Um, thanks.
Noah's line of the day as he prepared to release an untied balloon to fly across the room: "Prepare...to be...amazed. He also asked that his name be changed. I told him he could pick from one of his actual names: Noah Hyrum Charles. He asked to be called Charlie. I wonder if he meant that?
Tomorrow is the primary program and I've been practicing like crazy. I love my low-key calling and never stress about it (as you would know if you heard me play), but I really don't want to pound out a sour chord in Sacrament Meeting. Especially when the chorister is so intense about it all. But energy and focus is low--I've been sick since Tuesday and if my lungs still hurt tomorrow my mom is going to test me for pig flu (she' works in a lab).
I'm going to post pictures tomorrow without fail!
Friday, September 25, 2009
BREAKING NEWS! I’ve ARRIVED!

Granted, the 12-year old me, when imagining that glorious future self, wouldn’t have thought to be more specific about whether we rented or owned, where our money went each month, or whether the 3-year old was potty trained. In her hazy vision, she likely didn’t look too closely at how dirty the floor was.
But if she were to see me now (and I were to wear tight jeans and suck in really hard) she would probably think I’d done it.
I am married, I have had all my children, with a tidy two boys and two girls. I have a calling in the church, now actually do my visiting teaching each month and have FHE each week and my husband is in the Elder’s Quorum presidency (so apparently our family’s many sins are either forgiven or well hidden).
I now can pass as almost a stay-at-home mother (except for the part where I leave for five hours every morning), my corn is almost 10’ tall (to distract from the tangle of weeds below), I put up tomato sauce last week and one of my hens hatched 12 chicks. In essence, the dream of 1984 has been realized.
This is it. The jobs we have and the house we rent and the ward we live in now are all likely to be the same jobs, house, and ward we have five years from now. This is my life.
Acceptance is a painful relief. To want nothing more than one has—to see mainly the blessings and give little thought to what is lacking—it is such a gift. For me, it’s sometimes a gift that must be forcibly pulled down from the heavens sometimes.
In my heart (not my head) I secretly thought life would start when specific job, financial or health burdens were lifted, and that as long as they were not lifted, I was sure it really wouldn’t be living at all.
But it is.
This past summer, I pridefully prayed that the Lord solve the problem, not just make me feel better about the problems. Apparently, he thought my attitude about my problems was the problem that most needed solving, and that’s the prayer He answered.
The other day I read, “Adversity is like a strong wind. I don’t mean just that it holds us back from places we might otherwise go. It also tears away from us all but the things that cannot be torn, so that afterward we see ourselves as we really are, and not merely as we might like to be.” (Memoirs of a Geisha, p. 348)
For those of us who are inclined to live in the future, and have spent most of life anticipating the moment when a certain struggle or crisis would pass, it’s a big step to be able to say—complete with the burdens and crises—this is my life.
So, I’ve arrived!
What’s next?
Tuesday, September 8, 2009
still here
I’m still falling short of my goal of even just a weekly family update, so I’ll try to play quick catchup:
Ben and Sophie started school today (9/8) at Capitol Hill Academy. Ben got advanced to 6th grade (skipped 5th) because he tested almost in 7th. Sophie will be in 2nd and is excited to be in school with her cousins (Kim’s kids) and the Oaks. School is packed into 8-12 and is an intense workday, but they like the shorter schedule.
I was able to negotiate yet another schedule change and now work 5-7 a.m. at home, go pick up the Oaks and drop off Lucy and Noah with Elaine, take all the kids to school downtown at 7:45, be at work by 8 a.m., leave at noon, pick them all up at 12:15, take home the Oaks, pick up Lucy and Noah, and go home for lunch and mommy life. Tues and Thurs are a little different, as I have to keep my normal, 8-3 schedule on Tuesday for my team meeting and Lucy and Noah will either be with David, or if he’s travelling, with my mom, since on those days they both have a cute little in-home preschool with a lady in our ward.
This is just one part of a very grand effort David and I are making to settle down and make our lives more calm and less crisis mode. He will be taking on as much work as he can, I will be able to step up my home/kids/family care, the school situation is good and stable, etc. David’s actually going to get a UT driver license, so that shows you he has finally come to terms with our life.
David got called to the Elder’s Quorum presidency this past week, and I think that will be good for him to feel useful. He was a great gospel doctrine teacher, but he has missed the heavy service he used to have to do as a scoutmaster.
I had a lot of health craziness the past few weeks. In fact, I had 6 medical appointments (including a scope and a CT scan) in one week. It was lame. I’ll spare you the drama, but I’m probably fine. The endometriosis problem that was left after the hysterectomy is just still causing problems, and I also was a loser on the waterslide at Lagoon a few weeks ago and subluxated my kneecap. I couldn’t do the triathlon on labor day, so Ben was discouraged and didn’t do it, but instead we went on a hike to donut falls, and the knee held up ok.
Overall, it was a great summer, from the kids perspective. We camped, went to Lagoon, hiked, swam, barbequed, played some video games, had birthday parties and generally were structureless. I’m looking forward to getting back to the structure now. From the parent’s perspective, it was a summer filled with tons of painful spiritual lessons on trust in God, contentment and submission and lots of personal growth. I have immersed myself in the scriptures and in study and prayer and have come out with a much clearer view, although it’s always a work in process.
Again, I’ll try to write more often.
xoxox
Monday, August 17, 2009
Learning
I bore my testimony last week in Sacrament Meeting (because David was out of town and I feel silly doing it in front of him for some reason--and because I felt like it). As often is the case, I know what I want to say but sit down not knowing entirely what I said or if I said what I meant to. But something came out in the middle that wasn’t what I meant to say, but was so relevant and true nonetheless. It was this, “While it’s true that I don’t always understand why my prayer can’t be answered when it seems like I’m asking for something that is right, I know that if my prayer had been answered one year ago or five years ago, I would not have had the opportunity to feel Heavenly Father’s love in the way I have going through the waiting.” Unfortunately, I said, I learn best in difficulty, which I guess is why we’re here to be tried, and to learn from our experiences.
Here at work we had to take a “Strengthsfinder 2.0” test when I started, and I learned I was a learner, an idea person (ideator, they called it), someone who was good at making things happen (an activator), interested in and able to get a good idea of future possibilities (futurist), could relate and communicate ideas to others well (relator). I liked this test, first because it talked about how much more efficient we are to play to our strengths rather than spend all our energy on our weaknesses (not to say you don’t try to improve). But also it made me realize many of what I’d considered liabilities (being a goofy, impetuous dreamer that talked to much) were kind of strengths. And, it validated this obsession I have with learning stuff and figuring things out—especially the way the world works, the way people work and the way God works.
To me, learning about things—what is real, what is true, what has happened, what will happen, how things in the world work--is a hugely important thing. To me, learning truth helps make our actions more relevant and purposeful, more in line with reality. But, learning, for me, often has to come with pain. Hard learning like this can make us refined, it can crush us, it can make us bitter. I’ve allowed it to do all of these things for me at various times.
Let me just start by saying my life is good, and I’m blessed and things are fine. But, there is a certain part of our lives in which we are very, very stuck and no matter how hard we try we just can’t seem to get unstuck. And although it is just one part of our lives, it is so all-encompassing, and it tends to spill over and corrupt every aspect of our lives far too often. Lately more than ever there have been signs that we will finally get unstuck, but I’m noticing that as the signs come and go, I’m starting to learn to hate the signs themselves—it’s like I hate them in advance for creating false hope. Isn’t that weird?
This weekend I came up with this analogy about the last few years that goes like this. Imagine you are stuck in a small, room with no windows and a locked door, and you can’t get out. At first, you knock, bang, tug kick and finally yell at the door. You plead for someone outside to open the door. Eventually you stop all that with the exception of simply trying the doorknob every so often. Sometimes, a voice comes over the loudspeaker (did I say there was a loudspeaker?) and says, “The door may soon open!” And with the first of these announcements, you get excited, and you wait for the door to open, and you think about all the possibilities that await you when the door opens. But it doesn’t. Periodically, the same announcement is made, but nothing ever happens. So, after several times you stop being excited. Sometimes you may regress and go back to kicking and screaming at the door and begging for someone to open it, sometimes you let yourself get excited again.
Now I feel like am in that place where I’m sitting quietly in the room, trying to not even think about the door, and when the announcement comes, I just fall apart and wish it would just go away. Is this a broken heart and a contrite spirit? Why is broken needed? Now I’m finding I resent things that try to make me hope, even great opportunities and possibilities. I don’t like that I’ve learned to fear hope. That seems very backward. That’s why we need trust (faith) and hope together—we have to have faith that the thing we hope for is a true thing. In my case, I have reason to trust it is a true principle that the door will open someday, I just need to keep my sanity and faith while I wait.
Just my rambling thoughts. I read an interesting article about learning, and baby learning vs. adult learning here:
Op-Ed Contributor: Your Baby Is Smarter Than You Think
Friday, August 7, 2009
Budding triathlete
Maybe things would have gone differently if I’d discovered triathlon at 10—my health, my confidence, who knows? Ben was inspired by my Spudman adventure and asked if he could do a sprint triathlon with me. I told him he’d have to show me he can do each part of the triathlon before I’d pay and sign him up. I told him that at the pool. He commenced to swim 10 laps on the spot to meet the 500 meter requirement, and, in the coming three days, worked up to 12-mile rides on his bike. We are going to start walk/running together a bit, since that’s the weak link for both of us. So, we’re just doing the rec center one on Labor Day, so no wetsuits and low-key. I’m excited for him to start feeling that sense of accomplishment at such a young age.
I swear, it was all him, I never would have asked him to do any of this.
So, for his birthday, we got him a new, bigger bike, complete with a (cheap but it works) bike computer to see his speed, distance, etc. We also got him a punch pass for 25 trips to the rec center pool, and a training journal to plan and track his efforts. Due to lack of time (and possibly planning), I was up until 3 a.m. last night decorating his cake, putting up the birthday sign, blowing up balloons, buying the bike (24-hour Walmart—I guess I see why people shop there, but seriously, where do those weird people I see there come from?) Over the years when I do something really fun for a birthday, the others expect it for theirs, and then it becomes tradition. For instance, I make exotic cakes in whatever shape is requested, not to say I’m a fancy cake decorator, they still look VERY homemade. Ben and I decided on an exploding firecracker, since he was so into the fireworks in July. I even was able to nail that perfect reddish-pink of the Chinese firecrackers! ast year I left Sophie’s presents wrapped and stacked on the table for her birthday for when she woke up. Sophie asked a few days ago if I’d do that again for hers in September (it makes it feel like Christmas, you know). So, Ben asked for the same treatment and specifically requested a mylar balloon, but I didn’t have much to present on a table, so I added a pencil box for school, etc. Of course, Noah has stated his expectation that he will have the same table setup in October. Ben also asked for cinnamon rolls this morning, so I arranged to go into work late, made the dough last night (about 2:30 a.m.) and got up at 6:45 to put them together. I wanted big ones but I accidentally made them huge—bigger than a CD. Oh well.
He was ecstatic this morning and just loved everything. I called him at 11:40 a.m. (10:40
I spent some time recently downloading all my Carepages entries and comments, and I was reminded of how much love and prayer was going around those days. That was the start of me doing this blog. I’ve had so much support from my friends near and far through all the craziness of the past several years, I just want to thank everyone again for that and send my love out there.
Ben's Ten
Sweet little Ben—Today I can’t stop thinking about my first little baby, the constantly grinning, fair little boy that hardly ever cried—that sweet little guy I had to wait for seven years to finally get to see. I always had a feeling, deep down, that I would someday be able to have a baby, and I knew it would be a boy. I can’t believe it has been ten years since you came into our lives—not because it went fast, but because I can’t imagine ever living without you.
You have taught me so much, have challenged me beyond my wildest dreams, and have shown me how frightening it can be to look into another set of my own blue eyes and know that you are destined to enjoy and battle with so many of the same personal challenges and strengths I have. I know I have made an enormous amount of mistakes as your mom, but I have tried to prepare you as best I could to help all those crazy “Wise” genes play to your advantage and not become your downfall. So often when I get impatient or mad at something you’ve done or said it’s really because deep down I’m saying “Please, don’t be like me.” But perhaps, like me, some of your strength and wisdom will come from the experience and perspective that only comes from having flawed parents.
You are a handsome, bright-eyed genius, still with all the exuberance of a puppy. I hope you always keep that enthusiasm for everything. Emotional intensity has been your bequest and burden from both sides, and this will serve to make your life both more difficult and painful and more full and rewarding. Your amazing brains will do the same. Your potential is boundless, your genetic road can be treacherous, your guides are imperfect—but I know the Lord will give both us and you the wisdom to enable all of us to accomplish everything we came here to do and become what we came here to become. In fact, I know he put us all together for that very reason.
I love our talks, I love your ambition, your optimism. I love to hear about your dreams and inventions. You amaze me, you make me crazy. You really do light up my life.
Thanks so much for coming to our family and being my son. I love you so much. Happy Birthday.
Thursday, August 6, 2009
Marriage
Thank heaven I haven’t had this happen to me yet, and hope I don’t. Still, there is so much wisdom to in this article. So often we have issues and we try to make them about our marriage when they aren’t. Highly recommended!
http://www.nytimes.com/2009/08/02/fashion/02love.html?pagewanted=1&em
Friday, July 31, 2009
Cool Things About My Kids
We got a notice this past week that Ben and Sophie came up in the lottery for Legacy Preparatory Academy – a charter school that uses a classical education foundation based on the Well Trained Mind, complete with Latin, etc., and it’s FREE! Yay!
BUT, we sure have loved
So, I was proud of them. I’m always happily surprised when things point to the fact my kids are turning out, because heaven knows I do very little to bring that about.
David’s out of town working in GA and FL. I’m taking the kids camping with my mom up at Tony Grove. So, I think I’ll bail out on work now and go.
My quote for the day from today’s NYT:
“Napping, writes James B. Maas, a Cornell University sleep expert, ‘should have the status of daily exercise.’
“Mammals that divide their day between two distinct periods — sleep and wakefulness — are in the minority, according to the National Sleep Foundation, which pointed out on its Web site: ‘While naps do not necessarily make up for inadequate or poor quality nighttime sleep, a short nap of 20-30 minutes can help to improve mood, alertness and performance.’”
Hooray naps! May I get one someday!
I’m finally recovering from the big weekend last weekend and starting to feel normal and not so wiped out. I did do the gym three days this week and was made to feel like a slacker by the diehards I work with. Well, time to start training again. This time I’ll be sensible and do a sprint tri. I’m trying to eat by asking myself “Does my inner triathlete need this for fuel? If not, we don’t need to eat it.” But, my eating does not come from a lack of knowledge, up-to-date scientific information or good gimmicks to keep myself on track. I have yet to really understand where it comes from. So when I asked myself today, “Does my inner athlete need these Cheetos for fuel?” I thought, “No, she needs them because they are yummy and full of MSG.”
The chasm between knowledge and action is so, so wide. All I can do anymore is try to bridge it with heavy duty exercise.
Thanks also to you all for your sweet, supportive comments.
Xoxoxo
Valerie
Monday, July 27, 2009
Evidence
Here is evidence that I did a triathlon.
Here is also evidence that I have surrendered all dignity, self-consciousness and natural shame in the name of the TRI.
I have mentioned before that I have not lost an ounce training. I did lose three pounds from the event itself, although it is likely water. This could be that my body refuses to give up any of it’s precious storage under any circumstances and will even allow me to go brain dead before it will release any stored calorie (yep, it’s pretty much happened). Or, it could be that I only started seriously reigning in my eating a week or so ago. Probably a combination of both.
So, here is the cold, hard reality in photo form. Even as a triathlete who trains 6+ hours a week, I have a very long way to go to feel good about being around cameras. But I’m not going to let this bum out my high—because apparently with this, as in so many other areas of my life, the only way is the hard way. And I chose the tri over the lap band because I wanted to really earn it, so I need to consider these my “before” pictures.
Since I don’t know what order they’ll come in to this (I’m email posting), I’ll just list what I’m attaching: Me setting up my bike at transition 1 (T1), me in a wetsuit that David said makes me look like a claymation doll (thanks, dear) complete with neon orange race cap, me with coworker and fellow tri-virgin Gary in wetsuits, our wave (7) at the start of the swim, Steve and Jesse, my caretakers, mentors and also coworkers, and me at the end of the “run” with both of them.
Sunday, July 26, 2009
Athena TRIumphant!
I did it! It was great! I feel great!
There were all sorts of adventures, mishaps, comical goings-on and plenty of peak experiences. I’m working on my race report which will have everything in excruciating detail. But the basic thing to report is that I was prepared. I met my goal of finishing in under four hours and not last (that’s walking the run and with a tire blowout).
Yes, I am rather achy today in pretty much every muscle, but hey, it was a four hour workout—even the veterans I went with tell me it takes a week to recover. Still, we’ll all be back at swim class on Tuesday. I think I’m hooked! Yay triathlon! Long live the Athena!*
*Athena is a very cool sounding name for a 150+ lb female competitor
Monday, July 20, 2009
Big Trees, Renewal, unRenewal and Spudman in five days!
My commitment to write each Sunday has not been even remotely kept. Outside of work, my computer time is less, I think, than it has ever been in my life, and I sense myself avoiding it. If you are one of the many people who has invited me to join Facebook or some other social computer thing, please don’t take it personally, I just can’t do it right now without neglecting things and people that need attention.
The kids seem to be having a really fun summer, and I have felt like I’ve had a little more time to just hang out with them and relax. David and I had a supremely WONDERFUL trip last weekend (thanks SO much to my mom, who watched the kids and cleaned the house from top to bottom, and to pa/ma-in-law who helped us extend our trip). We went up for David’s brother’s wedding in the Tillamook forest near
In the middle of the trip we decided that since we were so close, we’d take an extra two days and drive down the coast, see the Redwood forest and cut back home across scenic highways in
Although there have been some exceptions, I have had a very crappy five months since my surgery, and really needed the rejuvenation this trip gave me. By the time of this trip, I had been on my new, custom compound of three different bioidentical hormones plus two other recommended supplements (DHEA and adrenal support) for about a week, and was, for the first time, feeling relatively stable and normal and sane. Take away all of the major stresses in my life and put me with my husband, who, when all of his major stresses in life are taken away, also changes back into my best friend instead of my stress/exhaustion fueled sparring partner—and all of a sudden, we were in heaven. We laughed so much, and got real sleep, and listened to music, and saw gorgeous stuff. Although my daily walks/hiking didn’t even begin to make up for all the junk food, a road trip really does appear to be the panacea for all that ails you.
I’ll attach a pic. I’m the one on the left.
So, we came home, and, long story short, it took 15 minutes and a trip to the mailbox after getting home to have me back in tears, 24 hours to have me depressed, 48 hours to be resentful toward God and starting to bicker with David and 72 hours to become solemnly broken hearted and resigned. For good or bad, now I knew that what remains of my stress and difficulty is not related to moods, hysterectomies or hormones, but my actual life—bills, job/career stress, personal failings, the difficulty of raising kids without being present enough, the difficulty of managing a marriage when both parties are supremely stressed out, the long-term financial outlook, life management in general. The past two days David and I have been very consciously trying to be happy and grateful and hopeful, which has helped a bit, but it is sometimes just comical how life comes together to thwart the most well-intentioned efforts.
But, the kids are cute and good and I’m planning for them to go to a wonderful school in the fall and making some adjustments to be with them more. The Gospel has been a major rock in my life, and even though I yell at God too much, I know He loves me.
I got up at 4:45 a.m. today to try out my rented tri wetsuit in open water by swimming up at East Canyon Reservoir with three of my coworkers. This tri training has also been helpful as a stress reliever, but not so much today. The transition to open water was more difficult than I expected and although the guys all told me I’d panic, I didn’t believe them, and then in my typical delayed-emotional-response manner, I didn’t acknowledge that I was panicking until it was almost over—I was just confused why I couldn’t catch my breath, needed so many more breath strokes and had to flip to backstroke every now and then just to get air. And my chest felt tight, so I finally realized either I was having a heart attack (very possible) or panicking (more likely). But, I did it and got to work by 8:15.
On Saturday I walked a 10K just to see if I felt like I was up to trying it this coming Saturday. I know I can do the 25-mile bike, since I do the 15 miles 1-2x a week and also the Tour de Cure was 25 and I felt fine with that. And, although I only swam a half mile this morning, I’m used to swimming a mile in practice, so, with the help of the current in the Snake River on Saturday, I think I just need to put the pieces together and will be fine. But after this, I’m looking forward to just doing Sprint Tris for a good long while. I realize it is insane to start with an Olympic distance, but this work thing really helped me get toward this goal, and Spudman is just what is done here.
Hm, I really meant for this to be just a short update. In fact, I read this article on the NY Times and found it complicated and interesting and thought I’d quickly post it to my blog. We don’t like war, but we do like schools, we don’t like religious extremism, but I personally like religion, but most people don’t so much anymore, which leads to a push for secularization, which in this case is important to help empower women, which we all like, but it also puts forward secular ideas like having less kids, etc., and secularization can sometimes be a slippery slope to another set of problems. But for heaven’s sake you don’t want the Taliban’s view of women being strengthened, so we fight them and put up secular schools, but we don’t like war . . .
Life is just complicated all around.
http://www.nytimes.com/2009/07/19/opinion/19friedman.html?em
Tuesday, July 7, 2009
Plugging away.
I really would like to catch up on the family journal and still hope to soon. We are enjoying our summer and things are busy as usual. I finally (two months late) put 10 hours on Friday and Saturday into the neglected, overgrown vacant lot we once called garden and now it is lovely and hopefully will still grow, even though I had a late start.
I’ve learned that a hysterectomy is a very life-changing thing. It has entirely changed me in so many ways, and it has been a little scary. It turns out I was completely low on every major hormone and was at the levels of a woman in her 60s. All the side effects that go with that—muscle/joint pain, exhaustion, depression, apathy, mental fog—well, that has pretty much just been my life, thus no blogging. But just yesterday I finally started on a bio-identical hormone compound cream that hopefully will restore me to my 37-year-old youth.
Triathlon training has been difficult under these circumstances, but I’ve persevered as best I could—riding to work 1-2x a week and swimming a mile 1-2x a week, walking 1-2 miles 3-4x a week. That is fine for training for a sprint tri, and I’m doing an Olympic in two weeks, but that’s just what I can do. Since I don’t have a runner again, I’ve decided to just swim and bike and walk if I feel like it. If I happen to meander over the finish line before midnight—hey, I’m a triathlete. If not, I’ll just do a sprint tri in August.
And, since I’ve been using all the workout time and bus time to listen to the scriptures on the iPod, hopefully I’ll become a scriptorian, too. I finished our Relief Society’s Book of Mormon 60-day challenge and am now more than half way through the D&C. What is completely remarkable is that all of these books speak with the same voice—the same voice also in the New Testament and much of the Old, the same voice I hear in the temple, and the same voice that answers my prayers. There is no way such a comprehensive, consistent body of work can come from anyone but God, and it has been a real blessing to me in these hard past few months. Together it has been a humbling experience.
The kids are great and I’m enjoying them. Not a lot of major events to report there, but I’ll try to post all the pictures I’ve been stockpiling soon.
We had a talk in Stake Conference quoting Bednar's recent CES address about how spending too much time in the virtual world gives us over to the adversary's attempt to cause us to revert back to our non-corporeal existence and deny ourselves the blessings of temporal life. This is a very powerful talk and I very highly recommend it.
http://lds.org/library/display/0,4945,538-1-4830-1,00.html
“If the adversary cannot entice us to misuse our physical bodies, then one of his most potent tactics is to beguile you and me as embodied spirits to disconnect gradually and physically from things as they really are. In essence, he encourages us to think and act as if we were in our premortal, unembodied state. And, if we let him, he can cunningly employ some aspects of modern technology to accomplish his purposes. Please be careful of becoming so immersed and engrossed in pixels, texting, ear buds, twittering, online social networking, and potentially addictive uses of media and the Internet that you fail to recognize the importance of your physical body and miss the richness of person-to-person communication. Beware of digital displays and data in many forms of computer-mediated interaction that can displace the full range of physical capacity and experience.”
I do appreciate the outlet that a blog offers, and journaling is important, but I do feel that my life is richer the less I’m on the computer. This talk was very insightful for me.
As always, I’ll try to post more for you, my beloved friends and family, especially the pictures, as soon as I can.

