And I hope one day I’ll learn how to apply it to my own life. Check out some more excellent, simplified advice from one of my favorite authors, Michael Pollan, in new book.
I love the “S” Rule:
“No snacks, no seconds, no sweets — except on days that begin with the letter S.”
I think I might try that one . . .
http://www.nytimes.com/2010/02/02/health/02brod.html
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